20km LSD

it’s L, S indeed….

haven done 20km for a damn long time and i was determined to get one under the belt – regardless how long it takes or feel.

and it was awful.

basically just started to walk after 7km and i had to force myself just not to turn back. but it was certainly a good feeling to reach 10km…knowing that it is no way back now.

the return 10km was very much a walking affair.

the back was sore

the right heel was hurting

and it was 12:30 noon.

the garmin ran out of battery juice (i hate the fact the watch needs so much recharging)

suffering now…

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